Running

Trail running gives many runners an indescribable feeling of freedom. Switch off your head, leave stress and everyday life behind, and only pay attention to your own rhythm and your own steps. The water bottle in your hand or the rattling key in your pocket can quickly become a disruptive factor. Running backpacks or hip bags provide a remedy.

As with running, the right equipment, or rather the right shoe, is crucial for trail running. Trail running shoes have a lot more to bear with than ordinary running shoes: extreme terrain and even more extreme conditions. The trail running shoe not only has to provide the runner with the necessary grip and safety on soft, stony, uneven, or slippery surfaces but also has to offer a certain level of comfort away from paved roads.

Are you a newbie to trailrunning and don’t really know, how to behave on the trails? Whom, when and how to greet others? How about passing and letting people pass? Getting rid of your waste and dogs on the trail? These and many more questions will be answered in our trailrunning rule book!