Sunglasses | Cross Country

Cross-country skiing is all about exercise in the great outdoors - in almost any weather. Whether in the blazing sun or in thick snow: Cross-country skiing goggles for men and women are an indispensable companion for optimum eye protection. Cross-country skiing goggles are specially designed to provide clear vision when cross-country skiing, enhance contrasts and at the same time protect against harmful UV rays, wind and snow. At Sport Conrad you will find a large selection of cross-country skiing goggles and many other products.

Why do I need goggles for cross-country skiing?

Cross-country skiing goggles fulfil various purposes. The goggles not only ensure that you can see optimally, but also protect your eyes from external influences such as sunlight. Good cross-country skiing goggles offer the following features:

Sun protection through UV filter

UV protection in the lenses is a key factor in good cross-country skiing goggles. Even on cloudy days, UV radiation at higher altitudes should not be underestimated. Sports goggles offer your eyes sufficient protection from the sun. High-quality lenses with a UV filter prevent long-term damage such as snow blindness or painful eye irritation. The right sunglasses ensure that these rays are blocked and you can enjoy a carefree day on the slopes.

Contrast enhancement while travelling

It is important to recognise unevenness in the terrain at an early stage when cross-country skiing. Good sunglasses help you to do this by enhancing contrasts and thus improving your view of your surroundings. Contrast-enhancing lenses are particularly helpful in bright sunshine or diffuse lighting conditions, which often occur on cloudy days or at dusk.

The lenses filter out certain wavelengths of light, allowing you to recognise obstacles such as small hills or depressions in the snow more clearly. This allows you to run more safely and with more control, which minimises the risk of injury. There are sunglasses with interchangeable lenses (filters), which allow different amounts of light to pass through the lenses.

Protection from wind and snow

Whether you're running in the valley or venturing into higher, windier regions - wind and snow can quickly become a challenge. Without the right sports goggles, the cold wind will whip into your face and irritate your eyes. Snow kicked up by skis can also impair your vision. Good sunglasses prevent wind or snow from getting into your eyes. Thanks to their special fit and close-fitting design, your vision remains clear and undisturbed even in difficult weather conditions.

What you should consider when buying cross-country sunglasses

To find the perfect sunglasses for cross-country skiing, you should pay attention to several criteria:

• Fit and comfort: Make sure that the goggles fit snugly without pinching. They should fit well under your helmet or cap and stay in place even during intense movement.

• Technology: Modern lenses often offer innovative technologies such as photochromic lenses, which adapt to the light conditions, or polarised lenses, which reduce glare for the wearer.

• Design: In addition to function, design and style also play a role. You should like the frame type and colour of the glasses.

• Lenses: Some models offer interchangeable lenses that you can change depending on the weather. Make sure that the lens is scratch-resistant and robust.

• Weight: As you will be wearing the glasses for a long time, they should be as light as possible to increase comfort.

Which cross-country skiing goggles are available for spectacle wearers?

There are also suitable solutions for people with prescription glasses for activities on the cross-country ski trail. Many manufacturers offer so-called “OTG” models (Over The Glasses), which are designed so that they can be worn comfortably over your normal glasses. These glasses are slightly larger, but offer the same protection and comfort as normal cross-country goggles. Alternatively, you can have sunglasses made with prescription lenses. You can use special clip-ins for this or have glasses made directly with your prescription - this should always be done in consultation with an optician.

Why cross-country skiing goggles sometimes fog up?

Cross-country skiing goggles fog up because moisture and warm air released by the body hit the colder lens surface of the goggles. This happens especially during intense physical exertion, when sweat and moisture from breathing escape and condense on the lenses. If the ventilation between the goggles and the face is not optimal, the moisture condenses and the goggles fog up. However, good ventilation and special anti-fog coatings on the lenses of sports glasses can significantly reduce the problem.

Buy cross-country ski goggles online at Sport Conrad

At Sport Conrad, you'll find a large selection of cross-country ski goggles for men and women that are both functional and stylish. Whether you are looking for a model with interchangeable lenses, photochromic lenses or special glasses for spectacle wearers - our range offers you the perfect solution. You will also find suitable cross-country apparel such as cross-country jackets, cross-country ski vests and cross-country ski pants to get your tour off to the best possible start.