Pole Length Guide Size Chart
• Vario-Poles can be adjusted exactly to the desired length! This allows the poles to be used by different people of different sizes.
• For beginners, we recommend the shorter pole length in the transition area.
Body Size | Pole length (cm) | Pole length (cm) | Pole length (cm) |
Hiking and Trekking | Trailrunning | Nordic Walking | |
|
|
|
|
135 cm | 95 | 95 | 90 |
140 cm | 100 | 100 | 95 |
145 cm | 100 | 100 | 100 |
150 cm | 105 | 105 | 100 |
155 cm | 110 | 110 | 105 |
160 cm | 110 | 110 | 110 |
165 cm | 115 | 115 | 110 |
170 cm | 120 | 120 | 115 |
175 cm | 125 | 125 | 120 |
180 cm | 125 | 125 | 120 |
185 cm | 130 | 130 | 125 |
190 cm | 135 | 135 | 130 |
195 cm | 135 | 135 | 135 |
200 cm | 140 | 140 | 135 |
205 cm | 145 | 145 | 140 |