One way Poles for Men

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One WayStorm 4 Pole CarbonMSRP 119,95 €83,95 €Available Sizes: - -33%
One WayRD 16 SL Pole Neon OrangeMSRP 74,95 €49,95 €Available Sizes: - -30%
One WayStorm 5 Pole Neon BlueMSRP 89,95 €62,95 €Available Sizes: - -30%
One WayStorm 2 Pole Neon YellowMSRP 164,95 €115,45 €Available Sizes:


Cross-Country Ski Poles for Men – powerful, precise, and built for performance
The right cross-country ski poles for men are more than just accessories – they are the crucial link between technique and propulsion. Whether skating or classic: high-quality poles ensure efficient power transfer, stable guidance, and a sporty skiing experience. At Sport Conrad, you’ll find a wide selection of men’s cross-country ski poles for beginners, intermediate skiers, and competitive athletes – from robust aluminum to ultra-light high-end carbon.
What distinguishes men’s cross-country ski poles?
Cross-country ski poles for men are designed for higher body weight, greater strength, and longer lever ratios. This is reflected in:
• longer shaft lengths,
• stiffer, torsion-resistant materials (e.g. carbon composites),
• and larger grip systems.
As a result, they provide maximum stability and precise power transfer – even at high speeds or during intense training sessions.
Men’s cross-country ski poles – the right pole for every technique
Depending on style and training goals, requirements vary:
• Skating poles are longer, stiffer, and designed for explosive propulsion.
• Classic poles are slightly shorter, more flexible, and ideal for rhythmic gliding.
Brands such as Swix, Leki, One Way, and Salomon offer a wide range – from durable all-rounders to World Cup–proven race models.
What to consider when buying men’s cross-country ski poles:
• Length: Skating: body height × 0.89 | Classic: body height × 0.84
• Material: Carbon (light & stiff) for advanced skiers / Aluminum (robust & affordable) for beginners
• Grip systems: Click and strap systems (e.g. Leki Shark, Swix Just Click) for quick pole changes
• Intended use: Technique training, touring, or racing – depending on your needs
• Adjustability & spare parts: Replaceable tips, grips, and straps for long-term use
Complementary equipment for your cross-country training
Complete your men’s cross-country ski poles with matching skis, boots, and bindings – tailored to your style and performance level. At Sport Conrad, you’ll also find functional men’s cross-country apparel, including breathable jackets, sporty pants, and warming accessories such as gloves and headbands.
FAQs – frequently asked questions about men’s cross-country ski poles
Which cross-country ski poles are suitable for beginner men?
Aluminum models such as the Swix Quantum Six or the Leki XTA Track offer a good balance of stability, weight, and price – ideal for getting started.
Which is better – carbon or aluminum?
Carbon poles are lighter and stiffer, enabling more precise power transfer and are ideal for ambitious skiers. Aluminum is more robust and affordable – perfect for beginners or touring skiers.
What is the optimal length for men’s cross-country ski poles?
For skating, about 89% of body height; for classic, about 84%. Many manufacturers offer poles in 2.5 cm increments for a customized fit.
Are there differences in grip systems?
Yes, modern systems such as Leki Shark or Swix Just Click allow quick clipping in and out of the straps without having to remove the pole from your hand.
Can men’s cross-country poles also be used for winter hiking or Nordic walking?
No, cross-country ski poles are specifically designed for the movement dynamics of cross-country skiing. For other sports, appropriately designed poles are more suitable.


One Way Cross-Country Ski Poles – light, sporty, efficient
One Way has established itself as a key player in Nordic skiing and stands for high-quality cross-country ski poles that combine sporty design with technical sophistication. Whether for classic technique or skating, One Way offers models for all performance levels – from beginners to World Cup athletes. At Sport Conrad, you’ll find a wide selection of One Way cross-country ski poles that impress with light weight, stiffness, and smart details.
What sets One Way cross-country ski poles apart?
One Way relies on well-thought-out material combinations – from high-quality aluminum to carbon fibers in various quality levels. Depending on the model, technologies such as:
- Diamond Carbon for maximum stiffness at minimal weight,
- Mag Point System for quick and easy clicking in and out of the strap,
- Ergonomically shaped grips with grippy straps or click systems
are used.
The result: precise power transfer, optimal control, and reliable comfort in every situation.
The right pole for every area of use
One Way offers cross-country ski poles for different applications and experience levels:
- Race models such as the Premio 30 or Storm 10 are extremely light and torsionally stiff – ideal for high speeds and powerful skating.
- Training and all-round poles like the GT 13 or Storm 3 offer an excellent balance of weight, stiffness, and price – perfect for ambitious training.
- Beginner models such as the GT 14 Comp are robust, comfortable, and reliable – an ideal introduction to cross-country skiing.
What to consider when buying One Way cross-country ski poles:
- Technique & performance level: Skating poles are usually stiffer and longer; classic poles are slightly shorter and more comfort-oriented.
- Length: For skating, body height × approx. 0.89; for classic, × approx. 0.84.
- Grip systems: Mag Point or traditional strap? Both systems provide secure hold – depending on personal preference and needs.
- Weight & material: The higher the carbon content, the lighter and more efficient the pole – important for performance-oriented skiers.
- Compatibility: Interchangeable tips and straps ensure durability and adaptability.
Sustainability and durability of One Way cross-country ski poles
Longevity is also a key focus at One Way: many models feature interchangeable components, allowing grips, straps, or tips to be replaced when needed. This makes the products a great fit for Sport Conrad’s “We Think Further” criteria – for more responsibility when purchasing sports equipment.
Matching categories for your cross-country setup
In addition to One Way cross-country ski poles, Sport Conrad offers everything you need for a complete cross-country setup: skating or classic skis, matching cross-country ski boots, functional cross-country apparel, as well as bindings and care accessories. This allows you to put together your equipment precisely and professionally – for the perfect day on the trails.
FAQ – frequently asked questions about One Way cross-country ski poles
1. Which One Way cross-country ski poles are suitable for beginners?
Models like the GT 13 Comp or GT 14 are ideal for beginners. They offer robust materials, balanced handling, and excellent value for money.
2. What is the Mag Point System from One Way?
The Mag Point System is a magnetic quick-release that allows easy clicking in and out of the hand strap – especially practical during breaks or equipment changes.
3. What is the difference between the Premio and Storm models?
The Premio series is aimed at professionals and competitive racers – ultralight, extremely stiff, and designed for maximum power transfer. The Storm series is more versatile, offering models for ambitious recreational skiers up to performance-oriented training.
4. What length should my One Way cross-country ski pole be?
For skating: body height × 0.89. For classic: body height × 0.84. Your skiing style and individual strength level are also important – Sport Conrad offers personal size consultation for this.
5. Can grips or tips be replaced on One Way poles?
Yes, many One Way models are modular. Grips, straps, and tips can be replaced when needed, significantly extending the lifespan of your poles.





